Lab · October 2026

Trading the Nasdaq during European hours: is it worth it?

How much Micro Nasdaq moves every half hour of the day, with its volume: the European morning against the New York session, and what to change if you trade early.

You can, but it's a different market. Between 9:00 am and 2:00 pm Spain time (3:00-8:00 am in New York), the Micro Nasdaq moves about 0.52× as much per minute as during the New York session, with around 6 times less volume. Everything changes at 2:30 pm (US data, 0.84×) and especially at 3:30 pm, the New York open (1.62×).

We measured every minute of 2019-2026 Micro Nasdaq data, 24 hours a day, on the Madrid clock. For each half hour: average movement per minute and average volume, as a multiple of the New York session (1× = an average minute from 3:30 to 10:00 pm Spain time).

European morning0.5×1×1.5×0:003:006:009:0012:0015:0018:0021:00Spain time
Movement per minute of the Micro Nasdaq by half hour, Spain time. Green: European morning. Orange: New York session.

What it means if you trade in the morning

Practice before risking money: the futures simulator uses the real volatility of the New York session; and to see how many contracts fit your account, use the contracts calculator.

Educational content based on our own experience. Not investment advice. Firm rules change: check them on each firm's website. This article contains no affiliate links.